Don't put it off any longer; your time is now! The next First Steps/Next Steps/Stronger Steps clinic starts May 9th for 11 weeks, finishing July 25th.

New to running? First Steps will introduce new runners to the basics of running through a run/walk program.

Next Steps will continue to build on the basics through a run/walk program that will lead to running continuously.

Stronger Steps is a new level to the clinic for runners who want to build towards a stronger, faster 10K.

All participants run at a pace that is comfortable for them. During all of these sessions, participants will be exposed to a variety of topics (including technique, shoe fitting and nutrition) through our knowledgeable and experienced guest speakers.

Dates & Times: Thursdays @ 6:00pm (11 weeks)
Start Date & Time: Thursday May 9th 6:00pm
Cost: $89 +HST
Coordinators: Brenda Simms, Bart Sutherland, and Jamie Morgan
Location: Frontrunners Victoria, 1200 Vancouver St, Victoria, BC
For registration or more information, please call 250-382-8181