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Running 101 - Starts Here!

Walking Guide
Tips to help you walk your way to a happier and healthier life
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GutBuster Western Speedway

Terry Fox 35th Anniversary Fun Run/Walk

SUMMER RUNNING CLINICS!!

HALF/FULL MARATHON CLINIC

The Frontrunners Half and Full Marathon clinic is geared towards those wanting to prepare for the Goodlife Fitness Victoria Marathon and Half Marathon on Oct 11th, 2015.

Participants should be comfortable running 1 hour. Group runs are on Wednesday night and long run Saturday mornings with a pace group that suits the participant's personal running goals.

Clinic begins: Wednesday June 17th - Oct 10th
Dates & Times: Wednesdays @ 5:30pm & Saturdays 8:00am

Cost: $99 +GST (incl. techincal run shirt)
Location: Frontrunners Victoria
For registration or more information, please call 250-382-8181

REGISTER IN-STORE

BEGINNER/INTERMEDIATE CLINIC

New to running? First Steps will introduce new runners to the basics of running through a run/walk program.

Next Steps will continue to build on the basics through a run/walk program that will lead to running continuously.

Stronger Steps is a new level to the clinic for runners who want to build towards a stronger, faster 10K.

All participants run at a pace that is comfortable for them. During all of these sessions, participants will be exposed to a variety of topics (including technique, shoe fitting and nutrition) through our knowledgeable and experienced guest speakers.

When:Thursdays May 7th - July 23 23rd, 6:00pm - 7:00pm

Where: Frontrunners in Victoria

Cost: $89.95 + GST (incl. techincal run shirt)

REGISTER IN-STORE


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